by Belina | Mar 4, 2024 | Addiction, Life Coach
Exploring Disparities in Mental Health and Substance Use Disorder Treatment Based on Income In the serene landscapes of Colorado, a stark contrast exists in the realm of mental health and substance use disorder treatment. While the affluent can readily access a...
by Belina | Jun 27, 2017 | Grateful, Joy, Life Coach
For years I have heard my yoga teachers say “leave your ego at the door”. In other words, don’t push your body too much, don’t compare your practice to others, and ultimately, be you, accept your limits. So today, I had to recite that repeatedly, “leave your ego at...
by Belina | Mar 16, 2017 | Life Coach
Mark Twain said “The two most important days in your life are the day you were born and the day you find out why.” He understood existential social work or the critical role meaning plays in our lives. As a Licensed Clinical Social Worker I am often in the role of a...
